Diabetes Mellitus
A chronic condition affecting how your body processes blood sugar (glucose). One of the fastest-growing diseases in Kenya — over 800,000 Kenyans are affected.
Tim's Family Medical Clinic (TFMC) is Nairobi's SHA & SHIF accredited family clinic — delivering affordable OPD, laboratory, pharmacy, maternal care, and chronic disease management. Our vision: grow from a community clinic to Kenya's first community-owned Level 6 Hospital.
From preventive care to advanced diagnostics, our growing range of services is designed to meet every stage of your health journey.
We combine clinical excellence with financial innovation — delivering hospital-grade care at community-accessible prices.
"Smart Health.
Connected Care.
For Kenya's Future."
Tim's Family Medical Clinic is a fully accredited SHA provider. Whether you're on capitation or fee-for-service, your health insurance works here — seamlessly.
Join our Community Health Membership and get discounted care while investing in your community's healthcare future.
Built on vision, driven by community, powered by innovation
Tim's Family Medical Clinic (TFMC) was founded on a conviction that world-class hospital care can be built from scratch and scaled from the grassroots. TFMC uses innovative revenue-backed securitisation instruments — the same financial engineering used by sovereign governments — to self-fund its growth from a Nairobi community clinic to Kenya's first community-owned Level 6 Hospital.
Comprehensive healthcare from primary care to specialist services — all SHA/SHIF accepted
All services are available to SHA/SHIF members and private-pay patients. We accept M-Pesa, cash, and most insurance providers.
For adults and children of all ages
Safe motherhood and child wellness
WHO-accredited diagnostics
Advanced diagnostic imaging
24-hour critical care
Healthcare from your home
Our fully stocked pharmacy carries 150+ essential medicines. All dispensing follows WHO 5 Rights protocol with patient counselling on every prescription. SHA claimable.
Trusted, Kenya-specific health information written by TFMC doctors — covering 120+ conditions including diabetes, hypertension, malaria, HIV, TB, cancer, mental health, eye care, dental, and maternal health.
A chronic condition affecting how your body processes blood sugar (glucose). One of the fastest-growing diseases in Kenya — over 800,000 Kenyans are affected.
High blood pressure — the "silent killer." Affects 1 in 4 Kenyan adults. Most people have no symptoms until damage has already occurred to the heart, kidneys, or brain.
Kenya's most common infectious disease, caused by Plasmodium parasites transmitted by Anopheles mosquitoes. Preventable and treatable with prompt care.
Kenya has ~1.4 million people living with HIV. Modern antiretroviral therapy (ART) means HIV-positive Kenyans can live long, healthy lives. Free testing available at TFMC.
TB is caused by bacteria spread through the air. Kenya is among the 30 high-burden TB countries globally. Treatment is free in Kenya and TFMC is a TB testing and referral centre.
A very common condition in Kenya, especially in women and children. Caused by iron deficiency, malaria, hookworm, or sickle cell disease. Easily detected with a simple blood test.
Caused by contaminated food and water. Common in Nairobi's densely populated areas. Prevention is key — boil drinking water and practise good hand hygiene.
Affects millions of Kenyans — rising due to urban pollution, dust, and allergens. With proper management, people with asthma can live fully active lives.
WHO recommends at least 8 ANC visits during pregnancy. TFMC offers a full ANC programme including blood tests, ultrasound referral, iron supplementation, and birth planning.
The leading cause of death in Kenyan children under 5. Bacterial pneumonia responds well to antibiotics when caught early. Seek care immediately if breathing is fast or difficult.
The second leading killer of children under 5 in Kenya. Dehydration is the main danger. ORS (oral rehydration salts) is life-saving and available free at TFMC.
Urban Kenya is seeing a rapid rise in obesity — a major driver of diabetes, hypertension, and heart disease. BMI screening and nutrition counselling available at TFMC.
Often discovered late. Screen regularly at TFMC.
Leading cause of adult death in Kenya. Largely preventable.
Brain attack. FAST: Face, Arms, Speech, Time. Call 999.
Controllable with medication in 70% of cases.
Very common in Kenyan adults over 50.
Painful uric acid crystals — diet-related.
H. pylori bacteria cause most ulcers in Kenya.
Stomach acid backing up — often mistaken for heart pain.
Rising in Kenya due to obesity and alcohol. Early-stage reversible.
End-stage liver scarring — from alcohol, hepatitis B or C.
5% prevalence in Kenya. Free testing and vaccination at TFMC.
Silent liver infection — now curable with modern treatment.
Hypothyroidism and hyperthyroidism — both common in Kenya.
Most common hormonal disorder in women of reproductive age.
Affect up to 70% of Kenyan women by age 50.
Uterine tissue growing outside the womb — often missed.
Natural transition — symptoms manageable with support.
Silent bone thinning — affects post-menopausal women most.
Inherited blood disorder — common in western Kenya.
Heart cannot pump enough blood. Early diagnosis saves lives.
Irregular heartbeat — major stroke risk factor.
Chronic lung damage — mainly from smoke. Rising in urban Kenya.
Breathing stops during sleep. Linked to obesity.
Affects 50%+ of Kenyan men over 50.
Most common cancer in Kenyan women. HPV vaccine prevents it.
Early detection saves lives. Self-examination monthly.
Most common cancer in Kenyan men over 50. PSA test at TFMC.
Rising in Kenya — linked to low-fibre diet.
Blood cancer — can occur at any age. Early diagnosis critical.
Cancer of lymphatic system. Common in Kenyan children.
Explosive watery diarrhoea — can kill in hours. Waterborne.
Brain inflammation — bacterial type kills within hours.
Mosquito-borne viral fever — rising in coastal Kenya.
Extremely common in women. Easy to treat with antibiotics.
Syphilis, gonorrhoea, chlamydia — all treatable. Confidential at TFMC.
Hookworm, roundworm, tapeworm — very common in Kenyan children.
Fatal if untreated after animal bite. PEP saves lives.
Preventable with vaccination. Wound-related bacterial infection.
Highly contagious viral rash — common in school children.
Highly contagious — free MR vaccine prevents it.
Viral infection causing swollen salivary glands. MMR prevents.
Severe coughing fits in infants — DPT vaccine prevents it.
Coronavirus respiratory disease. Testing and management at TFMC.
Seasonal viral illness. Annual vaccination for high-risk groups.
Highly contagious skin mite — common in overcrowded settings.
Fungal skin infection — not a worm. Common in children.
Viral rash illness. Report to TFMC or public health if suspected.
Rat-urine bacteria — common after floods in Nairobi.
Dangerous high BP in pregnancy — leading cause of maternal death.
High blood sugar during pregnancy — detected on screening.
1 in 4 pregnancies end in miscarriage. Compassionate care at TFMC.
Fertilised egg outside the womb — life-threatening emergency.
Affects 1 in 5 new mothers. Treatable — not a failure.
Yellow discolouration in newborns — needs prompt assessment.
Stunting, wasting & deficiency — millions of Kenyan children affected.
Mastitis, low supply, latching difficulties — support at TFMC.
Kenya immunisation schedule protects against 13 diseases. All free.
Severe protein deficiency — medical emergency in Kenyan children.
Affects 1 in 5 Kenyans. A medical condition — not weakness. Treatable.
Most common mental disorder — generalised anxiety, panic attacks, phobias.
Post-traumatic stress after accidents, violence, or loss. Help available.
Episodes of mania and depression. Medication helps most patients.
Chronic brain disorder — managed with antipsychotics. Referral at TFMC.
Alcohol dependence — widespread in Kenya. Help available without judgement.
Declining cognitive function — Alzheimer is most common type.
Neurodevelopmental condition — early intervention improves outcomes greatly.
Attention deficit hyperactivity disorder — affects children and adults.
Leading cause of blindness in Kenya. Surgery restores sight.
Raised eye pressure damaging optic nerve — silent until advanced.
Bacterial eye infection — leading cause of blindness in northern Kenya.
Diabetes damaging retinal vessels — preventable with glucose control.
Highly contagious eye infection — common in schools.
Myopia, hyperopia, astigmatism — corrected with glasses.
Chronic inflammatory skin condition — very common in Kenyan children.
Autoimmune skin condition causing scaly plaques.
Extremely common in teenagers and young adults. Treatable at TFMC.
Thermal, chemical, or electrical burns — first aid is critical.
Infected wounds, abscesses, and diabetic foot ulcers — TFMC wound clinic.
Candida, tinea, onychomycosis — common in Kenya warm climate.
Most common disease globally. Sugar plus bacteria destroy enamel.
Bacterial infection of gums leading to tooth loss.
Pus-filled infection at tooth root — urgent care needed.
Risk factors: tobacco, alcohol, HPV. Early detection is crucial.
Smoking causes cancer, heart disease, and COPD. Quit support at TFMC.
Sedentary lifestyle — major driver of diabetes, heart disease and cancer.
Chronic stress damages heart, immunity and mental health.
Sleep deprivation causes accidents, mental illness and heart disease.
Most common cause of work absence in Kenya.
Contaminated food — usually resolves with ORS and rest.
Core temperature above 40 degrees — brain damage in minutes.
Inflamed appendix — surgical emergency. Seek care now.
Organ pushing through muscle wall — inguinal and umbilical most common.
Swollen rectal veins — very common especially after pregnancy.
Cholesterol stones in gallbladder — common in women and obese patients.
Broken bones — immobilise, pain relief, X-ray immediately.
Road traffic accidents — leading cause. Loss of consciousness is an emergency.
Common in rural Kenya. Immobilise the limb. Do not suck the venom. Go to hospital.
Household chemicals, medications, pesticides. Call for help immediately.
Food, drug, insect, or environmental allergies — mild to anaphylaxis.
Inflamed sinuses — often after a cold. Antibiotics only if bacterial.
Inflamed tonsils — common in children. Strep type needs antibiotics.
Very common in children under 5. Most resolve without antibiotics.
Noise-induced, age-related, infection, or congenital. Assessment at TFMC.
BPPV is most common — brief intense spinning with head movement.
Twisted enlarged veins — common in Kenyans who stand long hours.
Nerve damage — common with diabetes, HIV, and vitamin B12 deficiency.
Affects 50% of men over 40. Often linked to diabetes or hypertension.
Affects 1 in 6 Kenyan couples. Causes in both partners. Investigation at TFMC.
Chest pain • Difficulty breathing • Loss of consciousness • Sudden severe headache • High fever with neck stiffness • Signs of stroke (face drooping, arm weakness, speech difficulty) • Severe bleeding • Seizures
Skilled, passionate professionals committed to your health and wellbeing
Every member of our team holds active KMPDC, Nursing Council, or PPB registration. We invest in continuous medical education for all staff annually.
We're always looking for skilled clinicians, nurses, pharmacists, and allied health professionals who share our passion for community healthcare.
📩 careers@tfmc.co.keWe're here for you — walk in, call us, or book online
Whether it's an emergency, a routine check-up, or questions about our services — our team is ready to help.
📱 For turn-by-turn directions, call us at +254715923231 or WhatsApp us your location and we'll guide you.
Subscribe to receive weekly health tips, appointment reminders, free screening event alerts, and TFMC news directly on WhatsApp — completely free.
🔒 We respect your privacy. You can unsubscribe anytime by messaging STOP.
Fast, easy online booking — or walk in anytime during working hours
Book online and arrive at your scheduled time with zero waiting. SHA patients — please bring your SHA membership card. Private-pay patients — we accept M-Pesa, cash, and most insurance cards.
Build a meaningful healthcare career in Nairobi. Check back regularly as we post new positions on our journey from Level 2 Clinic to Level 6 Hospital.
✉ careers@tfmc.co.keJoin now and grow with TFMC — promotions from within as we scale to Level 6 Hospital.
Key staff participate in ESOP and revenue-sharing — you share in our success.
2% of revenue allocated to CME. Minimum one external conference per year from Year 3.
Every day you serve Kenyan families who need quality, affordable healthcare.
There are no active job vacancies at this time. Please check back soon as we are growing fast and new positions will be posted here as TFMC expands toward Level 6 Hospital.
Send your CV and a brief cover letter — we keep speculative applications on file as TFMC grows.
Send Speculative ApplicationOfficial procurement notices, institutional announcements, and public communications from TFMC.
📦 procurement@tfmc.co.keDownload official TFMC forms, patient guides, tender documents, and health education materials.
Book an appointment in advance by completing and emailing this form.
📥 Download FormComplete before your first visit to speed up registration at the clinic.
📥 Download FormSHA/SHIF claim form for outpatient services. Used by TFMC billing team.
📥 Download FormRequest specific lab investigations. Bring this when visiting TFMC laboratory.
📥 Download FormFull tariff — over 100 lab tests with current TFMC pricing in KES.
📥 Download TariffKenya-specific guide: diet, exercise, medication, monitoring. English and Swahili.
📥 Download GuideUnderstanding blood pressure, lifestyle changes, and medication adherence.
📥 Download GuideYour 8-contact WHO ANC schedule, warning signs, and birth plan template.
📥 Download GuideStep-by-step guide to accessing SHA and SHIF benefits at our clinic.
📥 Download GuideComplete MOH immunisation schedule from birth to 10 years.
📥 Download ScheduleTender document for supply and installation of OPD and laboratory medical equipment. Closes 30 June 2026.
📥 Download TenderRegister as an approved TFMC vendor. Open to all categories of suppliers.
📥 Download FormHow TFMC handles your personal and medical data under the Data Protection Act 2019.
📥 Download PolicyYour rights as a TFMC patient and how to submit a complaint or compliment.
📥 Download CharterTFMC procurement guidelines, thresholds, and ethical standards for all vendors.
📥 Download PolicyReal experiences from real patients — your health journey matters to us
Your Rating
The doctor was very thorough and took time to explain my diagnosis clearly. The lab results were ready within 2 hours and the pharmacy had all my medicines in stock. Very impressed with the service and the clinic is clean and well organised.
I came for a full blood count and blood sugar test. The technician was professional and the prick was barely felt. Results came back very fast. Prices are fair and they accept SHA which saved me money. I will be bringing my whole family here.
Asante sana TFMC! Nilikuja kwa ANC na huduma ilikuwa bora sana. Muuguzi alikuwa na subira na alinieleza kila kitu vizuri. Wanakubali SHIF yangu na hakuna malipo ya ziada. Naomba wote wajawazito waje hapa.
I have been managing my diabetes here for two months now. The doctor reviews my HbA1c every visit and has adjusted my medication twice already — I can feel the improvement. Removed one star only because the parking can get a bit tight on busy mornings.
I was nervous about getting tested but the counsellor made me feel completely at ease. The whole process was private and confidential. Results in 30 minutes, post-test counselling included and it was completely free. This is exactly the kind of clinic Nairobi needs.
Select your tests — we will send a personalised quote & invoice to your email or WhatsApp
Select tests ← we will send you a full invoice
No tests selected yet
Quick, confidential 5-question assessments — know your risk and take action early
Free screenings, community outreach, wellness clinics, and World Health Days
Video or phone consultations with a TFMC doctor from anywhere in Kenya
Select a date and time that suits you below
Doctor confirms via WhatsApp with Google Meet or call link
Video or phone consult with a TFMC doctor
e-Prescription sent to your phone. Collect at TFMC pharmacy or nearest PPB outlet
Fill in the form below. We will confirm your appointment and send you a consultation link via WhatsApp.
Join the TFMC family — as a patient member or a community investor
Kenya-specific health articles written by TFMC doctors — free, trusted, practical
Check for interactions between common medications used in Kenya — always confirm with your TFMC pharmacist
Diabetes Club · Hypertension Club · HIV Care · TB Treatment — join and stay well
Walk in or book an OPD appointment. Tell the nurse you want to join a chronic disease club.
The doctor confirms your diagnosis and baseline measurements (BP, blood sugar, CD4, etc.).
You are registered in the club. A WhatsApp reminder schedule is set up immediately.
Come monthly for review. Most clubs hold group education sessions on Saturdays.
Daily blood sugar log template, food diary, and foot care checklist — in English and Swahili.
Download Guide →DASH diet plan for Kenyan foods, salt tracking, exercise guide, and medication log.
Download Guide →ARV schedule, side-effect tracker, U=U information, and disclosure support guide.
Download Guide →Daily pill record, weight monitoring chart, and contact tracing form for household members.
Download Guide →Fast, secure payment for TFMC services — M-Pesa accepted for all bills
After paying, enter your details below to help our team reconcile your payment quickly.
Browse our clinical team, their specialities, and book directly
Sick leave certificates, pre-employment medicals, fitness-to-work letters — issued by KMPDC doctors
Issued after clinical assessment. Valid for employers, schools, and courts. KMPDC-stamped.
Full medical examination required by employer. Includes BP, BMI, vision, urine, and blood tests.
For return to work after illness, surgery, or injury. Confirms the patient is medically fit for their duties.
Standard form for school re-admission or university entry medical requirements.
Medical clearance for travel — airlines, safaris, or long-distance trips for patients with chronic conditions.
Required by public health for food service workers. Includes stool and blood tests as per county requirements.
Pre-competition or pre-season medical for athletes. ECG referral arranged if needed.
Confidential medical report for legal proceedings. Prepared by the attending doctor.
Complete the form below. We will confirm your appointment and the documents needed. Same-day certificates available for most types.
Live validation of structured data, meta tags, and on-page SEO across all 22 pages
Access your health records, lab results, appointments and prescriptions securely
Use your patient ID and date of birth
First visit? Your patient ID is given at registration.
Need help? Call 0715 923 231
Community Health Note holders — track your investment, returns, and TFMC growth
Sign in with your CHN investor credentials
Demo: ID CHN-2026-001, PIN 1234
Describe your symptoms and get a Kenya-specific triage recommendation
Live snapshot of TFMC’s impact on Nairobi’s health — updated monthly
TFMC school health partnerships — deworming, immunisations, health talks, and screenings for Nairobi schools
WHO-recommended mebendazole deworming for all school-age children. TFMC registers the school with the MOH School Health Programme.
Free with MOHHPV vaccine for girls aged 10, Td booster, and catch-up immunisation for missed doses. TFMC nurses visit the school on agreed dates.
MOH immunisation scheduleAge-appropriate talks on puberty, hygiene, nutrition, mental health, substance abuse, and sexual health. Delivered by qualified TFMC clinical staff.
Affordable ratesVision testing, BMI, blood pressure, anaemia screening, and dental assessment for all students. Results provided confidentially to parents.
Per-student rateBasic life support (BLS) and first aid training for teachers and student health prefects. Certified course, half-day format.
Certified trainingA formal TFMC–School MOU covering the full year’s health programme, scheduled visits, emergency protocol, and a dedicated TFMC contact for the school nurse.
Annual agreementRequest a school health programme for your institution
Popular at TFMC
Victor — TFMC Assistant
Online · Powered by AI